Oregano vs Thyme

There are many differences between oregano and Thyme. Oregano is a member of the mint family, while Thyme is a member of the rose family.

They have different shapes, with oregano being oval-shaped and Thyme more rectangular. They also have different colors, with oregano green and thyme gray.

The most crucial difference between oregano and Thyme is their flavor. Oregano is much more pungent than Thyme, with a sharper taste that can be overwhelming if used too much.

On the other hand, Thyme has a more delicate flavor that can be an excellent complement to other herbs.

When choosing which herb to use in your cooking, it is essential to consider the flavors of the other ingredients in your dish. If you make something with strong flavors, like Italian food, then oregano would be a better choice.

If you make something with more delicate flavors, like French food, then Thyme would be a better choice.

Oregano vs Thyme

See Also: Turmeric vs Ginger

What Is Oregano?

As a perennial herb, oregano belongs to the mint family. It is native to temperate Western and Southwestern Eurasia and the Mediterranean region.

Oregano is a crucial ingredient in many Italian, Greek, and Spanish dishes. It has a strong, pungent flavor that is often used to flavor meats, pasta sauces, and pizza.

What Is Thyme?

The mint family includes thyme, an herb that grows perennially. In cooking, it has been used for centuries in the Mediterranean region. Thyme has a strong, pungent flavor and is often used to flavor meats, soups, and stews. You can also make herbal tea with it.

Benefits of Oregano and Thyme

There are many benefits to incorporating oregano and Thyme into your diet. These two herbs are known for their antibacterial and antifungal properties, making them great additions to any meal. Oregano is also a good source of vitamins A and C, while Thyme is a good source of iron.

In addition to their nutritional benefits, oregano and Thyme have also improved cognitive function. One study found that participants who took an oregano supplement performed better on memory tests than those who did not.

Another study found that thyme extract improved cognitive function in rats. So, if you’re looking for ways to boost your health, adding oregano and Thyme to your diet is a great place to start!

Oregano and Thyme Nutrition Facts

Oregano and Thyme are both herbs that are commonly used in cooking. They have a similar nutritional profile, with each herb providing a good source of vitamins and minerals.

Each herb is a good source of vitamin C, iron, and manganese. Oregano also contains calcium, while Thyme contains magnesium. Both herbs are low in calories and fat and are a good source of dietary fiber.

While Oregano and Thyme share many similarities in their nutrient content, there are also some differences. For example, oregano is a richer source of vitamin C than Thyme, while Thyme contains more magnesium than oregano.

Which Is Stronger, Oregano or Thyme?

When it comes to flavor, oregano and Thyme are very similar. They’re both quite pungent and have a slightly minty taste. However, when it comes to strength, oregano is the clear winner.

Oregano is much more potent than Thyme, meaning you need to use less to achieve the same flavor. This also means that oregano is better suited for dishes with strong flavors, such as tomato-based recipes. On the other hand, Thyme is better suited for delicate flavors, such as fish or chicken.

So, if you’re looking for a stronger flavor, go with oregano. Adding thyme to your dish will give it a more subtle flavor.

Can You Substitute Oregano for Thyme?

Oregano is a decent substitute if you’re in a pinch and don’t have Thyme on hand. These two herbs are similar in taste and can be used interchangeably in many recipes. That said, you should be aware of some key differences between the two.

Oregano is more aromatic than Thyme, so you’ll need to use less to avoid overwhelming your dish. It’s also best to add oregano towards the end of cooking, as its flavor can become bitter if exposed to heat for too long.

So, if you find yourself without Thyme, go ahead and reach for the oregano. Just remember to use it sparingly and add it towards the end of cooking for the best results.

Does Oregano Taste Like Thyme?

If you’re new to cooking with herbs, you may wonder if oregano tastes like Thyme. The answer is yes and no. Both herbs have a strong flavor, but oregano is more pungent.

Thyme is more subtle and sweet. They can both be delicious when used in recipes, but oregano will add more of a kick.

What’s Better Oregano or Thyme?

There are many benefits to using oregano and Thyme in your cooking. Both herbs are highly versatile and can be used in various dishes. But what’s better oregano or Thyme?

Oregano is a strong, pungent herb often used in Italian and Greek cuisine. It has a slightly bitter taste that can add depth and flavor to dishes.

On the other hand, Thyme is a delicate herb with a sweet, lemony flavor. It is commonly used in French cuisine and pairs well with chicken, fish, and vegetables.

So, which herb is better? It depends on your personal preference and the dish you’re making. If you want a strong flavor, go with oregano. If you want something more subtle, Thyme is a better choice.


Though both herbs are used in cooking, they have different flavor profiles. Oregano is more pungent and has a stronger flavor, while Thyme is more subtle.

Because of this, oregano is typically used in dishes with bolder flavors, while Thyme is used in more delicate recipes. Therefore, when substituting one for the other in a recipe, it’s essential to keep this difference in mind.